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Date/Time
Date(s) - 07/13/2021
5:30 am - 6:15 am
Site Q - Mercy
Categories
Do you like the Murph? We sure do! Join us at our newest Maumee AO for a great workout!
Date/Time
Date(s) - 07/13/2021
5:30 am - 6:15 am
Site Q - Mercy
Categories
Do you like the Murph? We sure do! Join us at our newest Maumee AO for a great workout!
Backblast for the Murph at Mc^2 – 7/13/21
PAX: Mercy, Rudy, Fat Amy, Cinnamons, Field & Stream, Bunyan(K), Leia aka Skywalker(K), Einstein(K), Brisket(FNG), Miss Cleo(FNG), Barney(Q)
Intro:
Welcome, The Mission of F3 is to plant, serve, and grow small workout groups for men, to invigorate male community leadership.
The core principles:
F3 workouts are Free, open to all men, held outdoors, led in rotating fashion by participants, and end in a circle of trust.
The THANG: The Murph
6 – Rudy, who gave awesome encouragement about F3 and the great network it has become for he and his family.
Ended in COT