It was cold. The pullup bars had frost. It was difficult to hold grip. Better gloves with better grip may be required. In 10 sets of 10 pullups, 20 merkins, and 30 squats, I did 5 pullups then 5 chin-ups – switching grip because I kept slipping. It worked. We did work. All had fun.
PAX: Lonzo, Rudy, Simmons, Shake n Bake, Einstein, Mercy (q)
Intro
Murph
COT
It was cold. The pullup bars had frost. It was difficult to hold grip. Better gloves with better grip may be required. In 10 sets of 10 pullups, 20 merkins, and 30 squats, I did 5 pullups then 5 chin-ups – switching grip because I kept slipping. It worked. We did work. All had fun.