Leadership Ruck – Fitness of the Body, Mind, and Soul

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Date(s) - 12/11/2021
5:30 am - 6:30 am

Site Q - Casper

The Fortress


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.


One thought on “Leadership Ruck – Fitness of the Body, Mind, and Soul

  1. Fortress Preruck (or Prerun):
    QIC: Jimmy Dean
    PAX: Jimmy Dean, Huffy, Casper, Flo, Tupac, Lyman, Lonzo, Barney
    Guys ran or rucked for about 45 minutes before returning to the Fortress so YHC could set up for the beatdown.

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