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Leadership Ruck – Fitness of the Body, Mind, and Soul

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The Fortress
601 E Boundary St - Perrysburg
Events
41.55882 -83.612476

Date/Time
Date(s) - 12/11/2021
5:30 am - 6:30 am

Site Q - Casper

Location
The Fortress

Categories

  • Fellowship
  • Fitness


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.

Rucking

1 Comment
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The Smokehouse Ruck in Grand Rapids »

One thought on “Leadership Ruck – Fitness of the Body, Mind, and Soul”

  1. Jimmy Dean says:
    December 11, 2021 at 10:08 am

    Fortress Preruck (or Prerun):
    QIC: Jimmy Dean
    PAX: Jimmy Dean, Huffy, Casper, Flo, Tupac, Lyman, Lonzo, Barney
    Guys ran or rucked for about 45 minutes before returning to the Fortress so YHC could set up for the beatdown.

    Reply

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