Leadership Ruck – Fitness of the Body, Mind, and Soul
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Date/Time
Date(s) - 12/04/2021
5:30 am - 6:30 am
Site Q - Casper
Location
The Fortress
Categories
One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.
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Opening, Mission, 5 principles
Ruck/Run
Solo- CoQ
Woodstock- CoQAttendees:
Lego
Van Gogh
Footloose
Behr
Jenay
Venom
HazmatCant speak for run. Ruck went around woodlands and then down toward the river and back.
COT- announecements
Woodstock led prayer
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