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F3 Black Swamp | June 16, 2024

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Leadership Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 10/16/2021
5:30 am - 6:30 am

Site Q - Casper

Location
The Fortress

Categories


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.

Rucking

Comments

  1. Casper

    Leadership Ruck topic: Leave Right, Q4 of the Q Source. Had a great conversation about Leave Right and how we, as leaders, know what is important to hold on to from leaders that went before us. What is mission essential and what can be done with your own spin? Great input from 3rd F Q emeritus Flo, outgoing Nantan Geppetto, longtime and newer PAX.

    PAX:
    Flo, Geppetto, Jennay, Bellhop, Spaulding (run), Casper (Q)

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