Leadership Ruck – Fitness of the Body, Mind, and Soul
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Date/Time
Date(s) - 05/22/2021
5:30 am - 6:15 am
Site Q - Casper
Location
The Fortress
Categories
One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.
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Black Tahoe Ruck
Pax
Lego
Huffy
Red Ryder
Mantis
Flo (Q)2.5 mile ruck discussing the use of the black Tahoe treatment (several Q Source topics refer to this technique to remove toxicity or poor leadership).
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