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F3 Black Swamp | June 19, 2024

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Leadership Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 04/17/2021
5:30 am - 6:15 am

Site Q - Casper

Location
The Fortress

Categories


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.

Rucking

Comments

  1. Dropout

    Ruck PAX: Huffy, Reset, Geppetto, Hazmat, Lego, Casper, Dropout(Q)

    Run PAX: Stark, Isosceles, Van Gogh, Bourbon, Dutch, Jennay, Spaulding

  2. Sat, 4/24
    RUCK: Lego, Reset, Casper, Callahan, Huffy
    Run: Burbon, Stark, Spalding, Woodstock

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