Leadership Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 12/17/2022
5:30 am - 6:30 am

Site Q - Flo

Location
The Fortress

Categories


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.

Rucking

2 thoughts on “Leadership Ruck – Fitness of the Body, Mind, and Soul

  1. 12/17 Leadership Ruck
    Flo, Reset, Lonzo, van Gogh, Raven, Deliverance, Oil Change, Casper (Q)

    Practiced some coupon work and carried the flag around Perrysburg, down to the Boat Launch and back. 2nd F and some GTE talk.

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