Leadership Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 10/29/2022
5:30 am - 6:30 am

Site Q - Flo

Location
The Fortress

Categories


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.

Rucking

One thought on “Leadership Ruck – Fitness of the Body, Mind, and Soul

  1. The leadership Ruck Topic was about “Being the Man You Want To Be”. It focused on 3 questions:
    Who are you now?
    Who do you want to be?
    What steps are you willing to take to become that man?
    The Ruck Pax Was (3):
    Raven, Deliverance, and Huffy (Q).
    The Run Pax Was:
    Jennah, and Fossil

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