La Biblioteca (Maumee Library)
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Date/Time
Date(s) - 04/07/2022
6:30 pm - 7:15 pm
Site Q - Chanel
Location
La Biblioteca
Categories
We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!
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Q:Chanel
PAX: Bonds, Ponzi, MjolnirDo the exercise listed when a song by that artist plays. Reps of 25 each and repeato until song is over.
Soundgarden
Merkins
Big Boy Situps
SquatsVan Halen
Jump Squats
Bonnie Blair’s (2 is 1)
Imperial WalkersLinkin Park
Mountain Climbers (2 is 1)
Flutter Kicks
Shoulder Tap Plank JacksAlice in Chains
Chain Breakers (4 Count)
Air Press
Wind Mills (2 is 1)Nirvana
LBC’s
Mike Tyson’s
American Hammers6: Bonds
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