La Biblioteca (Maumee Library)

Loading Map....

Date/Time
Date(s) - 04/07/2022
6:30 pm - 7:15 pm

Site Q - Chanel

Location
La Biblioteca

Categories


We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!

La Biblioteca

One thought on “La Biblioteca (Maumee Library)

  1. Q:Chanel
    PAX: Bonds, Ponzi, Mjolnir

    Do the exercise listed when a song by that artist plays. Reps of 25 each and repeato until song is over.

    Soundgarden
    Merkins
    Big Boy Situps
    Squats

    Van Halen
    Jump Squats
    Bonnie Blair’s (2 is 1)
    Imperial Walkers

    Linkin Park
    Mountain Climbers (2 is 1)
    Flutter Kicks
    Shoulder Tap Plank Jacks

    Alice in Chains
    Chain Breakers (4 Count)
    Air Press
    Wind Mills (2 is 1)

    Nirvana
    LBC’s
    Mike Tyson’s
    American Hammers

    6: Bonds

Leave a Reply to William Colon Cancel reply

Your email address will not be published. Required fields are marked *