La Biblioteca (Maumee Library)

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Date(s) - 02/10/2022
6:30 pm - 7:15 pm

Site Q - Chanel

La Biblioteca


We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!

La Biblioteca

One thought on “La Biblioteca (Maumee Library)

  1. QIC – Stark
    Pax – Huckleberry, Isosceles, Footloose, Ponzi

    6 cones, Lunge Walk To Each Cone
    Round 1 –
    10 reps each
    HRTX Merkins
    Ninja Squats
    Peter Parkers (2 is 1)
    Monkey Humpers
    Man Makers/Burpees

    Once at last cone, Suicide and end back at last cone, complete work in reverse order

    Repeato for 20 mins

    Round 2
    Flutters (4 is 1)
    Squat Thrusters
    Man Makers/Burpees

    Repeato for 15 mins

    Always an Honor
    Always my Pleasure

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