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La Biblioteca (Maumee Library)

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La Biblioteca
501 River Rd. - Maumee
Events
41.566927 -83.646564

Date/Time
Date(s) - 02/10/2022
6:30 pm - 7:15 pm

Site Q - Chanel

Location
La Biblioteca

Categories

  • Fitness


We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!

La Biblioteca

1 Comment
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One thought on “La Biblioteca (Maumee Library)”

  1. Matt Yarder says:
    February 14, 2022 at 8:43 am

    QIC – Stark
    Pax – Huckleberry, Isosceles, Footloose, Ponzi

    6 cones, Lunge Walk To Each Cone
    Round 1 –
    10 reps each
    HRTX Merkins
    Ninja Squats
    Peter Parkers (2 is 1)
    Monkey Humpers
    Man Makers/Burpees

    Once at last cone, Suicide and end back at last cone, complete work in reverse order

    Repeato for 20 mins

    Round 2
    Flutters (4 is 1)
    Squat Thrusters
    Swings
    Curls
    Man Makers/Burpees

    Repeato for 15 mins

    Always an Honor
    Always my Pleasure
    ~Stark

    Reply

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