La Biblioteca (Maumee Library)
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Date/Time
Date(s) - 12/09/2021
6:30 pm - 7:15 pm
Site Q - Chanel
Location
La Biblioteca
Categories
We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!
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The 12 Days of Christmas BB
Mission
PrinciplesPax
Bellhop
Everest
Spider-Man 2.0
Lonzo
Black Spider 2.0
Huckleberry
Flo (Q)The Thang
Warm up
12 SSH
12 Windmills
Arm Circles12 Exercises – 12 Reps each
Swings
Hammers 2-1
Merkins
Goblet Squats
Flutter Kicks 2-1
Presses
Deadlifts
LBCs
Rows
Lunges 2-1
BBSUs
CurlsRun a lap
Repeato
4 rounds completed! 576 reps!
COR 7
Six was Black Spider
NOR
COTHonored to lead! 🇺🇸
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