PAX: Huckleberry, Chanel, Mjolnir(2.0), Huffy, Lonzo, Spoider-Man (2.0)-Q
Warmup: Arm circles, Side straddle hops, suicides
The thang: Each station perform # of Station reps for each exercise then move to next Station.
10’s Station: Merkins, Lt. Dans, Flutter kicks 2 is 1
20’s Station: Pickle pounders, Squats, Dips
30’s Station: High knees, LBC’s, Air Press’s
Then run suicides and then a lap around the library. Repeato
Switched to exercise cube for last 8 minutes
COR, NOR, Spoider-Man was the 6
Closed with a short prayer