Date(s) - 07/15/2021
6:30 pm - 7:15 pm
Site Q - Chanel
We won’t be combing over the card catalog Thursday evenings in Maumee. We will be getting work done at our newest beatdown location La Biblioteca!
One thought on “La Biblioteca (Maumee Library)”
PAX: Huckleberry, Ant Man, Ponzi
Started by recited core principles and F3 mission statement.
22 reps of the first exercise
Then run/ karaoke/bear crawl, changing at each cone, until you reach the other side.
Run back to the start
Do 22 more exercises of the first exercise
Repeat steps 2 and 3.
Move on to exercise 2.
Big Boy Situps
Plank Jack/ Shoulder tap
We made it to Lt. Dans.
Huckleberry was the 6. Ended in Circle of trust.