Grantland (Rotary Park)

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Date(s) - 04/28/2021
5:30 am - 6:15 am

Site Q - Bourbon



F3 Black Swamps newest AO! The site is huge! Tennis courts, pavilion with picnic benches, parking lots, fields, small hill, and a gravel track . Also coming soon an all inclusive playground that we helped raise money for. This site has so many different options for a fun beatdown. Join us every Wednesday!


Pavilion at Rotary Park


One thought on “Grantland (Rotary Park)

  1. PAX: Flo, Red Ryder, Spaulding, Huckleberry, Daly, Bourbon, Huffy
    Q: Isosceles

    Track practice version 4

    400m run
    30 burpees
    400m run
    30 Plank Jack Shoulder Taps (2:1)
    400m run
    30 Mule Kicks
    400m run
    40 Mountain climbers (2:1)
    200m run
    40 Merkins
    200m Run
    40 Lt. Dan’s
    200m run
    50 speed skaters
    100m run
    100m Mogul burpees (three hops, then burpee)

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