Field Of Dreams (Rolf Park)

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Date(s) - 09/08/2021
5:30 am - 6:15 am

Site Q - Meatloaf

Field of Dreams


Large park with running paths, soccer fields, playground, and parking lot for what can be an epic boot camp style beatdown!

Field Of Dreams

One thought on “Field Of Dreams (Rolf Park)

  1. 9/8/2021
    101 Ways to Do Squats

    PAX – Woodstock, Mercy, Focker, Rudy, Lyman, Barney(Q)

    30 Jungle Squats
    5 Merkins
    25 Sumo Squats(w/block)
    5 Merkins
    20 Squat Thrusters
    5 Merkins
    15 Narrow Squats w/ calf raise(w/block)
    5 Merkins
    11 Squat Double Thrusters
    5 Merkins

    Run 100ish Yards
    20 Big Boys


    End with 5 minutes of Abs chosen by PAX
    6 – Barney – Thank you to all PAX for helping me get to 101 posts!

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