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Field Of Dreams (Rolf Park)

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Field of Dreams
2115 Cass Rd. - Maumee
Events
41.58897 -83.657368

Date/Time
Date(s) - 08/25/2021
5:30 am - 6:15 am

Site Q - Meatloaf

Location
Field of Dreams

Categories

  • Fitness


Large park with running paths, soccer fields, playground, and parking lot for what can be an epic boot camp style beatdown!

Field Of Dreams

1 Comment
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One thought on “Field Of Dreams (Rolf Park)”

  1. woodstock says:
    August 25, 2021 at 6:36 am

    Pax: cinnamon, radio, Rudy, jennay, Woodstock, Lonzo,Mercy, tagalong, Lyman

    QiC: Woodstock

    Warmup with a mosy and then 8-10 minute mini ladder.

    Cone 1 – mike Tyson
    Cone 2 – Lt Dan
    Cone 3 – absolution

    Start at cone 1, do work, move to next cone. After finishing 3, run back to 1 and repeato.

    Start at 1 rep, work up as high as you can within the time limit.

    UF game 1 – team cinnamon, radio, Rudy, jennay 10 vs team Woodstock, Lonzo,Mercy, tagalong, Lyman 0

    UF game 2 – team jennay, cinnamon, tagalong, Lyman 1 vs team Woodstock, Lonzo, mercy, radio, Rudy 0

    CoT, Rudy was the 6

    Reply

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