Field Of Dreams (Rolf Park)

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Date(s) - 08/25/2021
5:30 am - 6:15 am

Site Q - Meatloaf

Field of Dreams


Large park with running paths, soccer fields, playground, and parking lot for what can be an epic boot camp style beatdown!

Field Of Dreams

One thought on “Field Of Dreams (Rolf Park)

  1. Pax: cinnamon, radio, Rudy, jennay, Woodstock, Lonzo,Mercy, tagalong, Lyman

    QiC: Woodstock

    Warmup with a mosy and then 8-10 minute mini ladder.

    Cone 1 – mike Tyson
    Cone 2 – Lt Dan
    Cone 3 – absolution

    Start at cone 1, do work, move to next cone. After finishing 3, run back to 1 and repeato.

    Start at 1 rep, work up as high as you can within the time limit.

    UF game 1 – team cinnamon, radio, Rudy, jennay 10 vs team Woodstock, Lonzo,Mercy, tagalong, Lyman 0

    UF game 2 – team jennay, cinnamon, tagalong, Lyman 1 vs team Woodstock, Lonzo, mercy, radio, Rudy 0

    CoT, Rudy was the 6

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