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The Commons (Levis Commons)

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The Commons
6130 Levis Commons Blvd - Perrysburg
Events
41.527247 -83.644283

Date/Time
Date(s) - 12/22/2020
6:00 pm - 6:45 pm

Site Q - OK

Location
The Commons

Categories

  • Fitness


Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship. The PAX typically head out for some second F at one of the nearby establishments.

The Commons

1 Comment
« The Necropolis – Ruck (Fort Meigs)
FloRuck 2020 »

One thought on “The Commons (Levis Commons)”

  1. Houdini says:
    December 22, 2020 at 11:46 pm

    Beatdown for COMMONS 12-22-2020

    Q: HOUDINI
    PAX:  Tupac, Chanel, Huffy, Hannibal, Meatloaf, Shawshank, Goat(FNG),

    THE THANG:
    P.O.A.S.  All cadence work
    Warmed up with Merkins
    Then ran to another location. 
    Movements: 22 calf raises, 22 incline forward lunges, 22 backward lunges, 22 dips
    Ran to another location
    Bear crawl, crab walk, 2 sprints
    Movements: 22 LBCs, 22 crunchy frogs, 22 bbsu
    Ran back to the flag
    Did 22 merkins to honor the 22vets that commit suicide a day that won’t be with their families this christmas.
    C.O.R.
    N.O.R.
    Named FNG (Goat)
    Prayer

    Respectfully submitted
    Houdini

    Reply

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