The Nest (Fassett Jr High) – Anthony Maletich

Fallout Beatdown

Pax:
Armstrong
Deliverance
Fallout Boy (Q)
Pinto

Half-Murph+ with 1/2 mile warm up to Starr Elementary, 12 sets of 5 pull ups, 10 push ups, 15 squats, 1/2 mile jog back.