The Foundry (Maumee Middle School) – Thor

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7/27/26
Foundry
Pax:
Thor(q)
Meatloaf
Bourbon
Landslide

Started at one cone, did 5 BBS and 5 Broadjump Burpees, run to the other side and repeat.
When you got back to cone 1 you added 5 to each.
Every time around the track you add 5 and by the end see how far you have gotten with the burpee Broadjumps. Simple

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