Backblast: August 16th, 2026
AO: Pump Station
PAX:
Ukulele
Montoya
Carmen Sandiego (Q)
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership. Five principles are open to all men, always free, always outdoors, always led by a member of the pax. Only you know your medical history so modify if needed. End in a circle of trust.
Credo is leave no man behind, but leave no man where you find him.
Workout name: Tortoise approved
Warmup: None. Just started running
The THANG:
Ran over 2 miles through some different neighbors and back. We then decided to run to the Wall and back.
Count-o-Rama: 3
Name-o-Rama
The Sixth: CSD
COT
Ball of man
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