Nightmare (Perrysburg Municipal Park) – Derek Emery

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Backblast: September 4th, 2026
AO: the Nightmare

PAX: Van Wilder

Carmen Sandiego (Q)

Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
 Five principles are open to all men, always free, always outdoors, always led by a member of the pax. Only you know your medical history so modify if needed. End in a circle of trust.

Credo is leave no man behind, but leave no man where you find him.

Workout name: Pre-Workout Ruck Black Ops

The Thang: rucked 2.23 miles

Count-o-Rama: 2
Name-o-Rama

The Sixth: CSD

COT

Ball of man

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