Crazy Eights
The Pax
Rudy (Q)
Jersey
Gulliver
Quick Draw
Landslide
Fore
Chubbs
Isosceles
The Thing:
8 Sets of the following 8 exercises, with a rep count of 8, in an ⅛ of a mile loop.
– Merkins
– Jungle Boys
– Burpees
– Side Straddle Hops 2 is 1
– Bonnie Blair's 2 is 1
– Squats
– Lt Dan
– Mt climber 4 is 1
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