Camelot (Generals Ice Cream) – Jake Zinz

8-31-26 Cell Block C

Vespa – Q
Doubtfire
Manchester -6
Purdy
Arcy

Welcome, 3 F’s, mission, 5 core principles, credo.
Warm up: SSH, imperial Walkers, windmill.

Beatdown:
Burpee
5 Lt dans
10 merkins
15 flutter kicks
20 dips
25 squats
Run the yard.
Repeat

Countorama (49- no respect! Everyone else 50+!!) Namorama, 6, LDP3, prayed out.