Backblast: August 9th, 2026
AO: Pump Station
PAX:
Ukulele
Crawdad
Carmen Sandiego (Q)
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership. Five principles are open to all men, always free, always outdoors, always led by a member of the pax. Only you know your medical history so modify if needed. End in a circle of trust.
Credo is leave no man behind, but leave no man where you find him.
Workout name: The Runs
Warmup: None. Just started running
The THANG:
Ran 3 miles to the Nightmare and through some different neighbors and back. We had to change our route due to the cops chasing a bad guy/girl.
Count-o-Rama: 3
Name-o-Rama
The Sixth: CSD
COT
Ball of man
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