The Pit (Kingsbury Park) – Sean O’Donnell

29 May 2026 Backblast: Colson, Besse, and Southie posted.
One mile warmup

325-ab x-out
• 25 WWIIIs
• 50 BBSUs
• 50 LBCs
• 50 American Hammers
• 50 Hello Dollies
• 50 Freddy Mercuries
• 50 Outlaws

End with COT.