Order 66 Grinder
Pax:
Armstrong (Q)
Deliverance
Fallout Boy
Raven
Partner work, with Green Exercises that needed to add up to 66 reps. While one partner did the Green Exercises, the other did Red Exercises. Partners could switch any time they needed.
Green and corresponding (Red) Exercises: Block Press (Plank), Push ups (Al Gore w/ Block), Curls (LBC), Split Squat (Flutter Kick), Sit Up (Calf Raise). After each round 5 Tabata exercises (60 seconds on 15 off).
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