The Pit (Kingsbury Park) – Zach “Colson” Kreischer

Mile-Stone
PreThang: 25 Don Quixotes and 25 Jacks

Thang:
25 Merkins,
– Rifle Carry 100m – repeat X4
25 blockies
– Run 100m down/back – repeat X2
25 BBC
– 100m coupon curl walk – repeat X4
25 Thrusters
– Run 100m down/back – repeat X2

COT
PAX: Southie & Colson