F3 Track & Field Championships – The Foundry 10/20/25
PAX:
Norm
Rumor
Big Spoon
Gulliver
Longhorn
Wario
Fat Amy (Q)
Warm-up: Runners stretch, Willie Mays Hayes, Windmill, Motivator, Squativator
The Thang: Track & Field
Split into 2 teams – teams raced to complete the events in order
25M Murder Bunny
50M Bear Crawl
100M
200M
400M
800M – Team Relay
1600M – Team Relay
One teammate running, anyone not running did curls or rows
COT – Norm 6,
Prayers for all the PAX going through major life and health events
Leave a Reply