Leadership Ruck – Fitness of the Body, Mind, and Soul – Derek Emery

Backblast: August 27th, 2025

AO: The Fortress

Workout: 10 miler Black Ops

PAX: Carmen Sandiego – Q
Coconut

FNG’s: No

The Thang:
Ran 10 miles. Started at Fortress and ran to Sidecut. The ran through Maumee downtown back to the Fortress.