The Necropolis (Fort Meigs – Run) – Griffin McDonald

INTRO
Mission
5 Principles

WORKOUT
Run to Fort Miamis and back. ~5 miles out and back.

PAX
One Man Band
Bourbon
Coconut
Echo
Samson
Fossil
Full pull
Griffin
Flubber
Sven
Mile High
Van Gogh
Photon

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