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F3 Black Swamp | July 26, 2024

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Wakanda (Maumee High School)

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Date/Time
Date(s) - 12/23/2021
5:30 am - 6:15 am

Site Q - Lonzo

Location
Wakanda

Categories


Located in the heart of Maumee, Ohio is Wakanda the home of the Maumee Panthers. Physical education starts early on Thursdays for men of the Black Swamp.

Maumee High School

Comments

  1. December 23, 2021

    Reply
    Smokey

    Q: Smokey
    PAX: Lonza,  Charlotte, crabby patty, mercy, Woodstock

    The Thang

    25 Carolina dry dock
      Suicide
    25 Hand release merkins
      Suicide
    25 Rosalita
      Suicide
    25 Imperial walkers
      Suicide
    25 Squats with the block
      Suicide
    25 Twinkle toes
      Suicide
    25 Merkins
      Suicide
    25 American hammers
      Suicide
    24 spiced rum squats(12 each leg)
      Suicide

    Repeat

    It’s always an honor to lead these guys

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