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Q: Meatloaf
PAX: Krabby Patty, Lonzo, Rudy, Heisenburg, Coconut, Charlotte, Mercy, Van Gogh25 Carolina Dry Docks
Bear Crawl out (cones set up ~50 feet away)
Crawl Bear back25 LT Dan’s
Lunge forward
Lunge backward25 Wide Merkins
Murder bunny (without block, some used block)
Reverse murder bunny25 (really 24 or 26) Lateral lunges
Ape hop out
Ape hop back2 laps around island (~0.2mi)
Repeat
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