Wakanda1147 Saco St - Maumee
Events
41.578481
-83.640496
Date/Time
Date(s) - 12/02/2021
5:30 am - 6:15 am
Site Q - Lonzo
Location
Wakanda
Categories
Located in the heart of Maumee, Ohio is Wakanda the home of the Maumee Panthers. Physical education starts early on Thursdays for men of the Black Swamp.
Q: Meatloaf
PAX: Krabby Patty, Lonzo, Rudy, Heisenburg, Coconut, Charlotte, Mercy, Van Gogh
25 Carolina Dry Docks
Bear Crawl out (cones set up ~50 feet away)
Crawl Bear back
25 LT Dan’s
Lunge forward
Lunge backward
25 Wide Merkins
Murder bunny (without block, some used block)
Reverse murder bunny
25 (really 24 or 26) Lateral lunges
Ape hop out
Ape hop back
2 laps around island (~0.2mi)
Repeat