Wakanda1147 Saco St - Maumee
Events
41.578481
-83.640496
Date/Time
Date(s) - 11/18/2021
5:30 am - 6:15 am
Site Q - Lonzo
Location
Wakanda
Categories
Located in the heart of Maumee, Ohio is Wakanda the home of the Maumee Panthers. Physical education starts early on Thursdays for men of the Black Swamp.
A Wakandian Beatdown BB
Welcome
Mission
Principles
Pax
Charlotte
Mercy
Landslide
Bourbon
Air Bud
Lonzo
Rudy
Picante
Flo (Q)
Stalker (Q)
The Thang
Warmup
SSH 20
Flutter Kicks 20
Windmills 10
Tabata 40sec exercise 20sec rest
Swings
Merkins
Upright Rows
Rows
Presses
Hammers
Squats
Run around center lawn
Repeato
COR 10
NOR
Announcements
COT
Bourbon shared Red Ryder prayer details and how we can help with funeral services
Prayer