Wakanda (Maumee High School)

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Date(s) - 10/14/2021
5:30 am - 6:15 am

Site Q - Lonzo



Located in the heart of Maumee, Ohio is Wakanda the home of the Maumee Panthers. Physical education starts early on Thursdays for men of the Black Swamp.

Maumee High School

One thought on “Wakanda (Maumee High School)

  1. PAX: Charlotte, Rudy, Lyman, Mercy, Krabby Patty, Cinnamons, Lonzo-Q

    I had to fill in for Barney as the Q.
    We used a perfect random interval timer for the following exercises.
    Lt. Dans
    10 pull-ups 10 Squats
    Calf raises
    10 merkins 10 presses
    10 curls 10 block squats
    Big boi situps
    After each exercise we ran a lap around the grassy middle area, except when we ran to the pull-up area.
    COR, NOR, Cinnamons was the 6 and he still loves F3 and stuff.
    Closed with a short prayer

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