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Q: Meatloaf
PAX: Rudy, Woodstock, Landslide, Lonzo, Footloose, HuckleberryBeat down:
Relay race with exercises, went poorly
Need more participants and better logistical planningTwo teams went around the island competing against each other, each round was 4 laps
When it was your turn, you did 10 reps of an exercise, the. Ran to your next teammate (relay race, get it?)
Exercises:
Jump Squats
Diamond Merkins
Carolina Dry DocksWhen it wasn’t your turn, PAX did something to keep moving: SSH, squats, core work, etc
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