Field of Dreams (Rolf Park)

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Date/Time
Date(s) - 03/31/2021
5:30 am - 6:15 am

Site Q - Meatloaf

Location
Field of Dreams

Categories


Large park with running paths, soccer fields, playground, and parking lot for what can be an epic boot camp style beatdown!

One thought on “Field of Dreams (Rolf Park)

  1. We had 11 brave souls come out for the Burpee Challenge! They were Billy Hannibel Stark, Joseph Charlotte Parker, Jonathon Bourbon Burns, Josh Lonzo Hoot,
    Josh Woodstock Brown, Alec Meatloaf Falkenberg, Rick Huckleberry Thielen, Dave Lyman Ramsey, Scott Barney Taylor, George Dutch Bertz and the Q, Mark Landslide Trimble. We started off with some loosening exercises before the Burpee Challenge. The challenge is where a person tries to do 100 burpees in 10 minutes or as many as they can in 10 minutes. After the challenge, we jogged across the soccer field and back. We then did 20 merkins, a 10 second break, then an ab workout in which we took a 10 second break. We alternated workouts until we got to 100 reps of each and we then jogged across the succor field and back. We did a second set of 100 merkins and ab workout as we did before and jogged the field one more time. We then ended in a circle of trust.

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