Wakanda (Maumee High School)

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1. Backblast for WAKANDA on 2/4/2021

   PAX: Lonzo, Woodstock, Barney, Landslide, Footloose, Rudy, Charlotte, Meatloaf, Lyman, Mercy, Mile High, Beretta, Huckleberry, Popeyes
   QiC: Coconut

   THANG:
   No wind to speak of, 16°, 2-4″ frozen snow underfoot.
   Mission and Principles covered

   Warmup: SSH IC, Chainbreakers IC

   Counted the PAX off by 2s to make teams. Field at Wakanda was laid out with 2 ‘end zones’ across the short distance. Shovel flag in the middle marks out the ’50 yard line’.
   Actual size was probably about 20×35 yards line-to-line.
   10-20-30 in each end zone and directions of how to cross the field to the opposite end zone
   1st half:
   Home Team end zone
   10 X-over Merkins
   20 Globetrotters
   30 Block presses
   Murder bunny to visiting end zone.
   Visiting Team end zone
   10 man makers
   20 BBSU
   30 Curls
   Ynnub Redrum to home end zone
   Repeato. Every set completed in opposing team end-zone scores a TD. partial set is worth a FG.
   15 minute half
   Switch sides
   2nd half:
   Home Team EndZone
   10 goblet squats
   20 block rows
   30 hop overs
   Ape Hop to visiting EndZone
   Visiting endZone
   10 Squat Thrusters
   20 Alpos
   30 SSH
   Rifle carry to 50, Grip-Rip-Roll to home endzone
   15 minute half

   PAX lined up in their team endzone and completed those sets before moving across the field to score points in their opponents EZ. Everyone got at least one shot at all exercises and moves across the field. Murder bunnies and GRRs in the snow were a huge hit.

   Judging by the amount of complaining, a little grid-iron themed pain on the Thurs before super Sunday was just what the PAX needed!

   COT- Rudy 6.

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