1147 Saco St - MaumeeEvents
Date(s) - 02/04/2021
5:30 am - 6:15 am
Site Q - Lonzo
Located in the heart of Maumee, Ohio is Wakanda the home of the Maumee Panthers. Physical education starts early on Thursdays for men of the Black Swamp.
One thought on “Wakanda (Maumee High School)”
Backblast for WAKANDA on 2/4/2021
PAX: Lonzo, Woodstock, Barney, Landslide, Footloose, Rudy, Charlotte, Meatloaf, Lyman, Mercy, Mile High, Beretta, Huckleberry, Popeyes
No wind to speak of, 16°, 2-4″ frozen snow underfoot.
Mission and Principles covered
Warmup: SSH IC, Chainbreakers IC
Counted the PAX off by 2s to make teams. Field at Wakanda was laid out with 2 ‘end zones’ across the short distance. Shovel flag in the middle marks out the ’50 yard line’.
Actual size was probably about 20×35 yards line-to-line.
10-20-30 in each end zone and directions of how to cross the field to the opposite end zone
Home Team end zone
10 X-over Merkins
30 Block presses
Murder bunny to visiting end zone.
Visiting Team end zone
10 man makers
Ynnub Redrum to home end zone
Repeato. Every set completed in opposing team end-zone scores a TD. partial set is worth a FG.
15 minute half
Home Team EndZone
10 goblet squats
20 block rows
30 hop overs
Ape Hop to visiting EndZone
10 Squat Thrusters
Rifle carry to 50, Grip-Rip-Roll to home endzone
15 minute half
PAX lined up in their team endzone and completed those sets before moving across the field to score points in their opponents EZ. Everyone got at least one shot at all exercises and moves across the field. Murder bunnies and GRRs in the snow were a huge hit.
Judging by the amount of complaining, a little grid-iron themed pain on the Thurs before super Sunday was just what the PAX needed!
COT- Rudy 6.