PAX: Lonzo, Mercy, Footloose, Crabby Patty, Woodstock, Cinnamons, Data, Rudy

Q: Rudy

The Thang:
Round 1:
– Wide pullups
– Standard pushup
Round 2:
– Chin up
– Military pushup
Round 3:
– Close grip pullups
– Wide pushup
Round 4:
– Vaulter pullups
– Staggered pushups
Round 5:
– V-pullups
– Pike pushup
Round 6:
– Pullup with knee ups
– Diamond pushup