Wakanda1147 Saco St - Maumee
Events
41.578481
-83.640496
Date/Time
Date(s) - 11/09/2023
5:30 am - 6:15 am
Site Q - Gulliver
Location
Wakanda
Categories
Located in the heart of Maumee, Ohio is Wakanda the home of the Maumee Panthers. Physical education starts early on Thursdays for men of the Black Swamp.
Lonzo
Norm
Rudy
Meatloaf
Full Pull
Buttercup-Q
Dad Bod WOD
Merkins
Deadlift
Shoulder Press
Row
Squat
Flutter Kick (holding coupon for the up button)
WW3
Start with 10 reps of each, descending by 2 for each round
(10,8,6,4,2) Lonzo was quick to figure out the math!
Rifle carry from first corner, drop coupon, finish lap with a mosey, start next round.
Six- Meatloaf, worst impression of Buttercup to start, but then noted how priceless the network, mindset, accountability is. Something everyone needs at 23. Also mentioned that he wanted to pray for Woodstock. He figured he didn’t fartstack, but was shaving the back of his neck.
Prayers for all of us, Gulliver, Sven, M’s, and 2.0s.