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Date/Time
Date(s) - 07/01/2023
5:30 am - 6:30 am
Site Q - Rudy
Location
The Battlefield
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Pax:
Runt
Crawdad
Rudy
Buttercup- Q
Just over 2 miles rucked with a midway stop at the monument for a few merkins and squats. Air quality was trash so didn’t hustle too much.
Good mumblechat with the small group.
Wrapped with the COT:
Announcements
Prayers- Crawdads cousin, Rudy’s foster kids family.