Located in the heart of Maumee, Ohio is Wakanda the home of the Maumee Panthers. Physical education starts early on Thursdays for men of the Black Swamp
In a field roughly 75 yeards in length, the mission is to move to one side of the field, complete exercises, in descending rep count, come back and do same – repeato until done
Round #1 – ***Carry coupon with you from end to end
Far end: Merkins
Close End: American Hammers 2:1
Reps: 10…9…8…7… go until 0
Once finished, we ran around the island which is roughly .2 miles.
Round #2 – ***No coupon
Far End: Burpees
Close End: Imperial Walkers
10…9…8…7… *Most PAX only were able to get through the 5th set (6 reps) before we had to end
No FNG’s
Rudy was 6
No prayer intentions, God is good!
Q: Meatloaf
PAX: Footloose, Landslide, Fraction, Lonzo, Mercy, Orange Kilt, Rudy, Lyman
Beatdown:
In a field roughly 75 yeards in length, the mission is to move to one side of the field, complete exercises, in descending rep count, come back and do same – repeato until done
Round #1 – ***Carry coupon with you from end to end
Far end: Merkins
Close End: American Hammers 2:1
Reps: 10…9…8…7… go until 0
Once finished, we ran around the island which is roughly .2 miles.
Round #2 – ***No coupon
Far End: Burpees
Close End: Imperial Walkers
10…9…8…7… *Most PAX only were able to get through the 5th set (6 reps) before we had to end
No FNG’s
Rudy was 6
No prayer intentions, God is good!