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Date/Time
Date(s) - 10/29/2020
5:30 am - 6:15 am
Site Q - Lonzo
Location
Wakanda
Categories
Located in the heart of Maumee, Ohio is Wakanda the home of the Maumee Panthers. Physical education starts early on Thursdays for men of the Black Swamp
Q: Meatloaf
PAX: Footloose, Landslide, Fraction, Lonzo, Mercy, Orange Kilt, Rudy, Lyman
Beatdown:
In a field roughly 75 yeards in length, the mission is to move to one side of the field, complete exercises, in descending rep count, come back and do same – repeato until done
Round #1 – ***Carry coupon with you from end to end
Far end: Merkins
Close End: American Hammers 2:1
Reps: 10…9…8…7… go until 0
Once finished, we ran around the island which is roughly .2 miles.
Round #2 – ***No coupon
Far End: Burpees
Close End: Imperial Walkers
10…9…8…7… *Most PAX only were able to get through the 5th set (6 reps) before we had to end
No FNG’s
Rudy was 6
No prayer intentions, God is good!