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Date/Time
Date(s) - 10/22/2020
5:30 am - 6:15 am
Site Q - Lonzo
Location
Wakanda
Categories
Located in the heart of Maumee, Ohio is Wakanda the home of the Maumee Panthers. Physical education starts early on Thursdays for men of the Black Swamp
7 Men gathered in the gloom to get better in the drizzle this AM!
Q: Hannibal
Woodstock
Lonzo
Landslide
Mercy
Lyman
Orange Kilt
10 Burpees
20 Curls
30 Merkins
40 Flutter Kicks
Rifle Carry to next corner
10 Jump over Burps
20 Block Press
30 Decline Merkins
40 Big Boy Sit-ups
Lunge to next corner
10 Man-Makers
20 Swings
30 Incline Merkins
40 American Hammers
Rifle Carry to next corner
10 Block Jump Burp
20 Rows
30 Dive Bombers
40 Heels to Heaven
Murder Bunny to next corner