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Date/Time
Date(s) - 10/27/2022
5:30 am - 6:15 am
Site Q - Raven
Location
The Yard
Categories
This boot camp style workout site has it all. Hills, ramps, basketball courts, ball field, steps, playground, open space and a picturesque view of the mighty Maumee. There’s even a giant Black Swamp frog. The possibilities are endless.
PAX: Huffy, VanGogh
Q: VanGogh
Workout:
We did 400 reps for each exercise together so 200 each
400 merkins
400 squats
400 LBCs
400 flutter kicks 2 is 1
400 lunges 1 is 1
Every 4 minutes ran up the hill and back down.