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Date/Time
Date(s) - 06/23/2022
5:30 am - 6:15 am
Site Q - Raven
Location
The Yard
Categories
This boot camp style workout site has it all. Hills, ramps, basketball courts, ball field, steps, playground, open space and a picturesque view of the mighty Maumee. There’s even a giant Black Swamp frog. The possibilities are endless.
Fish Are Friends, Not Food BB
Welcome (FNG)
Mission
Principles
Pax
Stalker
Isoceles
Illini (FNG)
Flo (Q)
Warmup
The Thang
Tabata 40sec/20sec
Swings
Merkins
Squats
Run
Hammers
Flutter Kicks
Mountain Climbers
Kettlebell Carries Uphill
Repeato
COR
Six was Isoceles
NOR
Announcements
Named FNG
Prayer
#ISI