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The Yard (Rossford Marina)

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The Yard
300 Hannum Ave - Rossford
Events
41.615724 -83.562794

Date/Time
Date(s) - 06/16/2022
5:30 am - 6:15 am

Site Q - Raven

Location
The Yard

Categories

  • Fitness


This boot camp style workout site has it all. Hills, ramps, basketball courts, ball field, steps, playground, open space and a picturesque view of the mighty Maumee. There’s even a giant Black Swamp frog. The possibilities are endless.The Yard

1 Comment
« The Commons (Levis Commons)
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One thought on “The Yard (Rossford Marina)”

  1. Dan Miedema says:
    June 16, 2022 at 6:42 am

    Pax: raven, huffy, VanGogh
    Q: VanGogh
    Workout:
    Run to basketball hoops.

    Exercise, shoot, then run to other end and back. If made do exercise then shoot again. If missed then just shoot. After each shot run to other end and back. First one to make 2 shots wins. Losers do 10 burpees

    Exercises:
    25 merkins
    25 squats
    20 basketball merkins
    25 dips

    Then we played PIG
    25 reps
    P = pushups
    I = imperial walkers
    G = get ups

    Then ran back to flag.

    Reply

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