Date(s) - 09/09/2021
5:30 am - 6:15 am
Site Q - Raven
This boot camp style workout site has it all. Hills, ramps, basketball courts, ball field, steps, playground, open space and a picturesque view of the mighty Maumee. There’s even a giant Black Swamp frog. The possibilities are endless.
One thought on “The Yard (Rossford Marina)”
PAX: Raven, Flo, Huffy, VanGogh
Mosey to end if pier and back
50 merkins, 100 squats, 100 LBCs then run up hill and back.
Then went to baseball diamond
Teams of two did.
100 lunges 2 is 1
200 flutter kicks 2 is 1
While one guy did workout other guy ran fence line of diamond
mosey to flag
100 arm raises