The Wall (Riverside Park)

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Date(s) - 08/19/2021
5:30 am - 6:15 am

Site Q - Hannibal

The Wall


Boot camp style workout. On the River. Amazing way to watch the sun come up and start the day with sweat pouring over your rejuvenated soul. Some ramps, lots of steps, a little concrete, a little grass, all the fixens for beautifully scripted beatdown!

Best Parking is on Cherry Street. **Please be considerate when you park on the side streets, keep the Mumblechatter at a minimum out of respect for the residents.**

The Wall

One thought on “The Wall (Riverside Park)

  1. PAX- Freefall, Space Cowboy, Venom, coconut, Stark, Hannibal, oil change, Spaulding, Nitrous, Chanel
    Q- Isosceles

    The Thang

    Squat Thrusters, plank jack shoulder taps (2:1), mike tysons, and manmakers were the exercises.


    Round 1: 36, 33, 30, 27 then run stairs x1
    Round 2: 24, 21, 18, 15 run status x3
    Round 3: 12, 9, 6, 3 run stairs x6
    ROund 4: 30, 30, 30, 30 run stairs x9

    No one finished all 4 rounds in about 35 minutes of time. But a few were close. Key is everyone got a little bit better today and encouraged the guy next to him.

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