The Wall (Riverside Park)
Date/Time
Date(s) - 03/11/2021
5:30 am - 6:15 am
Site Q - Hannibal
Location
The Wall
Categories
Boot camp style workout. On the River. Amazing way to watch the sun come up and start the day with sweat pouring over your rejuvenated soul. Some ramps, lots of steps, a little concrete, a little grass, all the fixens for beautifully scripted beatdown!
Best Parking is on Cherry Street. **Please be considerate when you park on the side streets, keep the Mumblechatter at a minimum out of respect for the residents.**
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Site: The Wall
The Workout: “He Ain’t Heavy. He’s My Brother “
Coupon required
A lovely 58F in the Spring-Like “gloom”Your QIC : Doubtfire 49
Pax:
Baretta 14
Popeyes 35
Chubb 35
Gepetto 41
Mile High 42
Coconut 42
Hazmat 43
Hannibal 45
Chanél 46Mission Statement
FCP
(No weinke required of the Q…a first…growth…leadership…)The pax counted off in 3’s.
There were 3 groups of 3 and Q went with Baretta’s group and added Baretta’s age to every exercise total.
Each group of three must carry three blocks to the top of the wall utilizing only two men. The third was under no obligation, but was certainly encouraged to get to the top as quickly as possible and begin knocking out the total number of work reps assigned at each station. Three stations were staked out and assigned three exercises and number of reps that the group must complete collectively. When done, return back down to base of wall as a group carrying all 3 blocks amongst just two men at any given moment. Repeating at bottom until you’ve completed all three signs as many times as possible.Return as a group to bottom of wall.
COR
NOR
Six: PopeyesReminder that we share the load…the burden…the trust of our brothers. Humbling yourself and letting someone carry your weight takes vulnerability and trust. An honor to lead at The Wall!
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